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• 21:00, 5 June 2022 Esther71L82 talk contribs created page Massage Therapy - The Many Benefits Of Massage For The Sports Enthusiast (Created page with "Massage therapy has been practised throughout many different cultures for centuries. While the mechanisms of massage are not fully understood, it has been proven to have a number of health benefits. Massage therapy can be performed using either mechanical or manual pressure or by direct application of heat or light to different areas of the body. Massage therapy is designed to ease discomfort, speed healing, stimulate tissues, increase flexibility, and reduce inflammatio...")